Painted Fork is a blog about being creative in the kitchen and eating healthy made easy. Homemade, rustic, natural foods plus a few DIY. Follow along on Instagram!
Simple and sweet — this paleo & gluten-free banana nut muffin recipe is sure to become a favorite! The first batch was gobbled up right away so I had to make a second batch, ha! I wasn’t mad about it though because it takes just a few minutes to mix everything together in the blender…
These treats are just as addictive as classic “Muddy Buddies” but pack some extra oomph of protein and good fats thanks to replacing rice cereal with your favorite nuts! What’s especially nice about this treat is that it’s not overly sweet and has a nice crunch to it. Mmmm! For this recipe, I used a…
Ok, this recipe is not paleo or gluten-free. In fact, it’s full of gluten. I’d be lying if I said there weren’t a few things I missed by eating mostly paleo or gluten-free. And yeah, fresh baked bread is one of those things, even if it does give me tummy aches. ¯\_(ツ)_/¯ I wanted to…
Nothing says Christmas to me like the smell of gingerbread cookies. NOTHING. Ok, maybe the smell of Christmas trees but nothing else! These paleo and gluten-free gingerbread cookies are pretty simple to make and use pretty much the same ingredients that you’d expect in classic gingerbread cookies except, of course, they use almond flour instead…
Clearly, I’m hooked on chocolate lately… whoops! A friend posted about making chocolate bark the other day and I’ve been craving it non-stop. So, of course, I had no choice but to make some and share. This bark is crunchy, sweet, salty, and seriously delicious. Thanks to Enjoy Life brand chocolate, this is dairy-free, gluten-free,…
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