These gluten free bars are sweet n’ simple and easy to make your own. All you need is oats, nuts or seeds, some dried fruit, and your favorite nut-butter. The bars pictured use peanut butter to hold them together and have some freeze-dried blueberries inside… AMAZING flavor combo, by the way. Seriously addictive because it…
Category: GLUTEN FREE
How to Ferment Your Own Sauerkraut
Making kraut at home is super easy, but it does require some preparation, lots of cleaning, and some patience. I recommend reading the stuff below at least once before you begin. If you’re interested in learning about the process of fermenting cabbage, this article is a great resource and helped me work up the courage…
Paleo/Grain-Free Pannukakku
This stuff is freaking delicious and you’re gonna thank me for it. Get your oven preheated to 400°F and continue reading…
Baked Avocado + Eggs
Here’s a lil’ diddy that I have no idea what you’re supposed to call… It’s an egg baked in an avocado and it’s DELICIOUS!
Grain-Free Granola Bars
Great news – making crunchy, grain-free granola bars is easy! This recipe came from a whole bunch of experimenting with granola recipes. Feel free to swap out ingredients to suit your tastes — just keep the dry to wet ingredients ratio the same or… you’ll have loose granola, not bars ;) Hope you enjoy! PS…
Painted Fork 