Did I mention before that I am hooked on making frozen treats this summer? Because that is definitely the situation. ☀️ This one is a no-brainer… The one ingredient (in case you missed it) is blueberries. Thus, these frozen treats are naturally sweet, tasty, and obviously gluten-free, paleo, vegan, etc. Hurrah! Not to mention, they…
Tag: make your own
Mild Muscle Rub w Essential Oils
I recently started experimenting with essential oils and decided to take a whack at making an all natural muscle rub. This diy received raving reviews for scent, consistency and moisturizing properties from a few cyclist friends. The nice thing about this rub is that it’s easy to make, it works great annnnd (like I plan…
Super Easy Chunky Knit Hat
The first time I made this hat pattern, it took me 4 episodes of Gilmore Girls… which is roughly equivalent to ~ 3 hours. Not too bad, huh? I’m a really slow knitter so anything that takes me less than 5 hours is a winner in my book. I’m hooked on projects that use chunky yarn…
DIY Sugar Lip Scrub
Attention ladies (and some gents): Making your own sugar lip scrub is too easy to drop loads of Ca$h on at the beauty store, sorry Lush. Nowadays, sugar lips scrubs are everywhere… and they are damned expensive. IT’S SUGAR! Stop charging so much for it!! Here’s how you can make your own sugar scrub that’s…
Choco-Banana Crunch Balls (gf/vegan/paleo)
I’ve been trying to brainstorm some yummy new energy bar/ball recipes and this one kind of happened by accident… a really tasty accident! I set out to try and create a banana bread type bar and ended up with more of a chocolate & banana crunchy dessert ball. Totally worth it. If you check out…
Painted Fork 