Painted Fork

Painted Fork is a paleo and clean-eating food blog that is all about getting creative in the kitchen.

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Here are some of the recipes my followers like the most. Enjoy!

One-Ingredient Blueberry Popsicles

Did I mention before that I am hooked on making frozen treats this summer? Because that is definitely the situation. ☀️ This one is a no-brainer… The one ingredient (in case you missed it) is blueberries. Thus, these frozen treats are naturally sweet, tasty, and obviously gluten-free, paleo, vegan, etc. Hurrah! Not to mention, they…

Avocado Truffle Balls (gf/vegan/paleo)

Easy paleo dessert recipe for truffles made with avocados and Enjoy Life chocolate chips.

Paleo/Grain-Free Pannukakku

This stuff is freaking delicious and you’re gonna thank me for it. Get your oven preheated to 400°F and continue reading…

Baked Avocado + Eggs

Here’s a lil’ diddy that I have no idea what you’re supposed to call… It’s an egg baked in an avocado and it’s DELICIOUS!

Grain-Free Granola Bars

Great news – making crunchy, grain-free granola bars is easy! This recipe came from a whole bunch of experimenting with granola recipes. Feel free to swap out ingredients to suit your tastes — just keep the dry to wet ingredients ratio the same or… you’ll have loose granola, not bars ;) Hope you enjoy! PS…

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Painted Fork is a blog about being creative in the kitchen and eating healthy made easy. Stay up to date with my latest posts on Instagram. Learn about the blogger, Heather, here.

Latest 'Grams

This beauty is currently cooling and I can’t wait to dig in! (That’s why the juice is running, oops!) For this galette, I used the “Perfect Pie Crust Dough” recipe from my blog and filled it with store-bought lemon curd and fresh blueberries. 🤤 . . . #paintedfork #galette #blueberries #lemoncurd #dessert #sweets #homemade #baking #baked #feedfeed #foodblogfeed #asheville #ashevillefoodie #avl

🚨 Nerdy bread post alert: 🚨 Tried a different method of fermentation for my sourdough and it was... great! Instead of doing a cold ferment overnight, the dough sat at room temp overnight and then was shaped and left at room temp again. A total fermentation time of 24 hrs, all at room temp! The result is a bread that is SO fluffy and tender with a crust that is crispy, not crunchy. Very different. 😉 The flavor is slightly more “sour” and not overpowering at all. My goal was to test to see if this method could work for weeknight baking around my work schedule, freeing up some time on the weekends. Def will try it again! . . #paintedfork #sourdough #bread #fermentation #sourdoughclub #baking #breastagram #asheville #feedfeed

More #sourdough bread! Featuring hands of @thompsone07 🤗

And lastly but not leastly, here’s my test run of mixing in cinnamon, brown sugar, and raisins into a sourdough loaf. It smells like a cinnamon bun! 🤤 Can’t wait to toast some up with a healthy spread of butter... be right back! . . . #paintedfork #sourdough #bread #fermented #naturallyleavened #wildyeast #baking #homemade #breadstagram #foodblogfeed #feedfeed #asheville #crumbshot #bakefeed

2nd time baking this sourdough with sundried tomatoes, rosemary, onions, and sea salt folded in and I can’t wait to dig in! I used the same Classic Sourdough Recipe (on my blog) I have been baking for weeks and simply worked in the mix-ins by spreading an even layer across my dough during the final shaping and letting it ferment together in the fridge overnight. The result of this flavor combo is basically a bread that tastes like pizza, ha! . . #paintedfork #sourdough #bread #fermented #naturallyleavened #wildyeast #baking #homemade #breadstagram #foodblogfeed #feedfeed #asheville #crumbshot #bakefeed

Roundup of THREE #PaintedFork recipes that I made this weekend: • Lemon Tahini Buddha Bowl • Black Bean Hummus • Classic Sourdough Bread

😍 that feeling when you slice open a loaf and have nice air pockets and a springy texture! . . . #paintedfork #sourdough #bread #fermented #naturallyleavened #baking #crumbshot #breadstagram #asheville #wildyeast #sourdoughclub

Ta-da! Tried a little experiment today by folding in a little blend of savory yummy things (sun dried tomatoes, rosemary, onion, garlic, sea salt) that I sautéed low n’ slow in butter. The result was SO good! It tasted and smelled like pizza! 10/10 will bake again. Now I’m thinking of doing an experiment with some sweets folded in. What do you think? 🤔 . . . #paintedfork #sourdough #crumbshot #fermented #bread #homemade #bakefeed #baking #naturallyleavened #bakefromscratch #baked #asheville #wildyeast #sourdoughclub

Fresh outta the oven! Seriously in love this recipe and the consistency of the bake with my @lodgecastiron dutch oven! (#notsponsored I just really have been pleased w the value of Lodge vs Staub or Le Creuset! 😏) . You can see this recipe for Classic Sourdough Bread on my blog (link in bio). . Loaf numero dos is in the oven now and is an experiment with folding in some sun dried tomatoes, onion, garlic and rosemary right before the final shape. Fingers crossed! . . . #paintedfork #sourdough #breadgram #bread #fermented #naturallyleavened #sourdoughjourney #food52 #bakefeed #bakefromscratch #homemade #dutchoven #wildyeast #sourdoughclub

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