Painted Fork

Painted Fork is a paleo and clean-eating food blog that is all about getting creative in the kitchen.

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Here are some of the recipes my followers like the most. Enjoy!

One-Ingredient Blueberry Popsicles

Did I mention before that I am hooked on making frozen treats this summer? Because that is definitely the situation. ☀️ This one is a no-brainer… The one ingredient (in case you missed it) is blueberries. Thus, these frozen treats are naturally sweet, tasty, and obviously gluten-free, paleo, vegan, etc. Hurrah! Not to mention, they…

Avocado Truffle Balls (gf/vegan/paleo)

Easy paleo dessert recipe for truffles made with avocados and Enjoy Life chocolate chips.

Paleo/Grain-Free Pannukakku

This stuff is freaking delicious and you’re gonna thank me for it. Get your oven preheated to 400°F and continue reading…

Baked Avocado + Eggs

Here’s a lil’ diddy that I have no idea what you’re supposed to call… It’s an egg baked in an avocado and it’s DELICIOUS!

Grain-Free Granola Bars

Great news – making crunchy, grain-free granola bars is easy! This recipe came from a whole bunch of experimenting with granola recipes. Feel free to swap out ingredients to suit your tastes — just keep the dry to wet ingredients ratio the same or… you’ll have loose granola, not bars ;) Hope you enjoy! PS…

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Painted Fork is a blog about being creative in the kitchen and eating healthy made easy. Stay up to date with my latest posts on Instagram. Learn about the blogger, Heather, here.

Latest 'Grams

This loaf is such a cutie and has a crust so tender and flaky, it’s almost pastry-like! Major bread-nerd info below. 😂👇 . Instead of my usual process, (stretch and fold; shape; cold ferment overnight; bake) this loaf goes from mixing straight into overnight fermentation and is shaped and baked the next day, total of about 24hrs process. The dough was rising like CRAZY at room temp, so after about 4-5 hrs at room temp, I punched it down and then let it finish fermenting overnight in the fridge. This morning, I took it out of the fridge and preshaped and allowed to rest 1hr before shaping and placing in baskets to rise for 4-5hrs. Baked in Dutch oven at 475* for 20 mins w lid on + 20 mins no lid.

This weekend’s baking list is off to a good start with this batch of homemade granola fresh outta the oven. 🤗 Next up, sourdough bread and cake? pie? tbd! . . . . . . . . #paintedfork #homemadegranola #baking #asheville #foodblogfeed #avl #ashevillefoodie #granola #healthyish

What a beaut! . . . . . . #paintedfork #asheville #baking #sourdoughbread #fermented #naturallyleavened #homemade #onmytable #homebaker #bread #sourdough #ashevillefoodie #ashevilleblogger #avl #foodblogfeed #crumbshot

Pesto swirled sourdough 🤤

Dusted off the ol’ sourdough starter this weekend to bake my first two loaves in over a month! This loaf is just the classic sourdough bread recipe that I’ve shared many times before. The other loaf has a swirl of pesto inside - I’ll post pics of that one later. Can’t wait for these babies to cool down a bit so I can dig in. Happy Sunday! . . . . . . #paintedfork #asheville #baking #sourdoughbread #fermented #naturallyleavened #homemade #onmytable #homebaker #bread #sourdough #ashevillefoodie #ashevilleblogger #avl #foodblogfeed

It’s hot! Make some Blueberry Lemon Poppyseed Sorbet to cool down and thank me later. 😉 Recipe down below and at paintedfork.com (just search”sorbet”) . . . Ingredients: 2 cups frozen blueberries 1 tablespoon lemon juice 1 ripe banana, frozen & peeled 2 teaspoons poppyseeds 2-3 tablespoons water . Directions: Allow banana to thaw slightly and peel. Place banana, blueberries, poppyseeds, and lemon juice in food processor or blender and pulse until smooth, scraping down sides as needed. If sorbet is lumpy or choppy, add water 1 tablespoon at a time and pulse. Finished product should be nice and smooth. Spread sorbet into parchment-lined dish and place in freezer until ready to enjoy. Before serving, allow to set at room temp for a few minutes or until scoop-able. Enjoy! . . #paintedfork #sorbet #blueberry #summertreats #popsicles #frozendessert #ashevillefoodie #asheville #foodblogfeed #nobake #healthy #cleaneating #whole30 #paleo #glutenfree #dairyfree #icecream

Currently doing #Whole30 but the sourdough baking doesn’t stop! This lil lady is fresh outta the oven and will be going to a new home so we’re not tempted to eat it. 🤗 Happy Sunday! . . . #paintedfork #sourdough #bread #fermentation #sourdoughclub #baking #breastagram #asheville #feedfeed #sundaybaking

Good news! The full recipe for this Blueberry Lemon Galette is up on the blog — paintedfork.com (link in my bio) and I’ve put an abbreviated version down below! Be sure to save this one for later because it’s SO easy and SO perfect for summer. . . Ingredients: 10 oz lemon curd 2 pints fresh blueberries, rinsed 1x pie crust dough 1-2 tablespoons flour 1 egg sugar in the raw (for topping) . Directions: Prepare pie crust dough and chill. Roll dough into large rectangle and transfer to the parchment. Spread lemon curd in an even layer on the pie crust, leaving the outer 1-inch free (kinda like a pizza). Toss blueberries with 1-2 tablespoons of flour till evenly coated. Spread blueberries in an even layer on top of the lemon curd and pie crust, leaving the outer 1-inch free. Fold over the edges of dough and pinch to seal. Brush edges with egg wash (1 egg white + 1 tablespoon water, whisked) and sprinkle with sugar. Bake at 400°F for 25-30 mins, or until crust is golden brown. Allow to cool completely before slicing. Or don’t. Just be careful of the molten-hot blueberry sauce. 😉 Cooling completely allows the filling to set instead of running. Enjoy! . . . . #paintedfork #galette #blueberries #lemoncurd #dessert #sweets #homemade #baking #baked #feedfeed #foodblogfeed #asheville #ashevillefoodie #avl #summer #foodies #pie #blueberrypie

Excited about this yummy Thai Coconut Cashew Curry I made for dinner last night from scratch! Ain’t it cute? I’ll share a recipe later because this one is definitely one to make again and again. ✌️ . . . #paintedfork #thaicurry #coconutcurry #homemade #healthyish #asheville #avl #ashevillefoodie #foodblogfeed #dinner #recipe #curry

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