These gluten free bars are sweet n’ simple and easy to make your own. All you need is oats, nuts or seeds, some dried fruit, and your favorite nut-butter. The bars pictured use peanut butter to hold them together and have some freeze-dried blueberries inside… AMAZING flavor combo, by the way. Seriously addictive because it…
Author: Heather | PaintedFork.com
Heather is the recipe developer, food stylist, photographer, and writer for Painted Fork.
10-minute Chicken Flatbread White Pizza
You guys know I love pizza, right? It’s a food I can’t live without and I LOVE making kinda homemade pizza using pita or naan for the crust. Obviously, this isn’t gluten-free or paleo but it is healthier than the alternative of ordering a pizza smothered in sauce and cheese, which I’ve been known to…
DIY: Upcycled Candles
I’m the kind of person that hates to throw out items that can be used for crafting. Most of the time, I collect stuff and forget about it before ever actually using it. My random plastic bag full of broken candle pieces was one of those unused collections until, dun dun dunnnnnn—Today I made recycled…
DIY: Essential Oil Bug Spray
This essential oil blend has been a staple in our apartment for the last few months. I originally mixed it to repel bugs naturally (the store bought stuff is SO full of scary chemicals and feels icky on your skin) but we fell in love with the scent and actually use it as a room…
How to Ferment Your Own Sauerkraut
Making kraut at home is super easy, but it does require some preparation, lots of cleaning, and some patience. I recommend reading the stuff below at least once before you begin. If you’re interested in learning about the process of fermenting cabbage, this article is a great resource and helped me work up the courage…
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